Chicken Tamale Pie Recipe (2024)

Chicken Tamale Pie is an awesome family meal you can make it from scratch for dinner on a weekend like I did here, or cut some corners and save some time and use a couple convenience items to make this a quick weeknight meal. It’s up to you!

Chicken Tamale Pie Recipe (1)

Chicken Tamale Pie

I’ve never really cooked a lot with boneless, skinless chicken thighs, and I was SO impressed with how this turned out! The chicken stayed really really juicy and tender through grilling, braising, AND baking.

First I gave them a generous sprinkling of Chile Lime Spiceology Seasoning. I’m like – in LOVE with that stuff lately. If you don’t have any, you can use chili powder and garlic salt. It won’t be exactly the same, but it’ll still be delicious.

Throw those thighs on the grill and give them a little char. They don’t have to be all the way cooked when you pull them, so just get them started and give them some color.

Next, toss them in a big pot, and put in a can of Spicy Red Pepper Diced Tomatoes, a can of Stewed Tomatoes with onions, peppers, and celery, and a can of water.

Chicken Tamale Pie Recipe (2)

Simmer that mixture for about 30 minutes, and then use some tongs to get the chicken out of the cooking liquid, and shred it.

Save that cooking liquid though! It’s going to become your enchilada sauce!

You can shred your chicken by hand if you’d like, or give it a rough chop, but I like to use my mixer to get it shreddedfaster. Just be careful. Some mixers can quickly go from shredded chicken to chicken mush if you get too crazy with it!

While your chicken is simmering you should get your tamale dough together. If you’d like step-by-step photos of that process, you can check out my Beefy Tamale Pie post.

Finish up your enchilada sauce while the tamale base is baking by adding a jar of El Pato GreenJalapeno Salsa. Its available in most grocery stores in the Mexican section. It’s basically really really awesome tomato sauce with chiles in it too. It makes a GREAT addition to this. Use a food processor, blender, or a stick blender to puree your sauce. Be careful! It’s hot!

Chicken Tamale Pie Recipe (3)

This recipe makes enough sauce for TWO enchilada pies. So be aware! Freeze the rest for next time you want this, or if you need a great enchilada sauce.

Chicken Tamale Pie Recipe (4)

Heap on that chicken. Don’t be shy! The more the merrier. Then cover it with a bunch of sauce, and even more cheese, and bake until bubbly and awesome.

Chicken Tamale Pie Recipe (5)

Serve with your favorite Mexican fixings. I love sour cream, cilantro, avocado, and salsa.

Chicken Tamale Pie Recipe (6)

It’s got all the flavor of a tamale, with none of the rolling, wrapping, and complicated work. I love real tamales, but I’ve never tackled making them myself. I’d never tried making Tamale Pie before I made these either, but I’d come across these awesome posts from 2 Teaspoons& Pinch Of Yum. The pie base I used exactly as it was written on 2 Teaspoons. It’s fantastic! Please stop by there and at Pinch of Yum to check out their recipes and give them some love!

Chicken Tamale Pie Recipe (7)

Yield: 6 people

Chicken Tamale Pie has an easy pre-baked Tamale "crust", and then is loaded with flavorful shredded chicken thighs, and covered in loads of cheese and sauce. Such a wonderful change-up from taco Tuesday!

Prep Time30 minutes

Cook Time1 hour

Total Time1 hour 30 minutes

Ingredients

Filling & Sauce:

  • 4 large chicken thighs, boneless and skinless
  • garlic salt - liberal sprinkling
  • 1 - 7 3/4 oz El Pato green jalapeno salsa
  • 2 tablespoons Chile Margarita Spiceologist Rub (again, sub regular chile powder to taste and add a squeeze of lime if you'd like.)
  • 1 - 14.5 oz can Hunt's Spicy Red Pepper diced tomatoes
  • 1 - 14.5 oz can stewed tomatoes with onions, bell peppers, and celery
  • Chile Margarita Spiceologist rub (or substitute chile powder, but I HIGHLY recommend that rub!)

Tamale Base:

  • 1 tablespoon baking powder
  • 1 can corn, drained
  • 1 small can diced chiles - drained
  • 1 egg
  • 1/3 cup milk
  • 4 tablespoons avocado oil
  • 1/2 teaspoon salt
  • 3 tablespoons sugar
  • 2/3 cup flour
  • 1/2 cup cornmeal
  • 3-4 cups Mexican blend cheese

Instructions

  1. Season the chicken thighs with garlic salt and Chile Margarita Spiceologist Rub. Grill over medium heat until the outside is no longer pink, and there are some good grill marks on each side, about 3-4 minutes a side.
  2. Remove from the grill into a large pot, and pour in the stewed tomatoes, diced tomatoes, additional Chile Margarita Rub, and the El Pato Salsa. The chicken should be mostly covered with liquid. If necessary, add about 1/2 can of water. Simmer the chicken thighs for about 30 minutes to finish cooking and infuse with the flavor of the sauce.
  3. While the chicken is simmering, make your tamale base.
  4. Preheat your oven to 375. Combine the cornmeal, flour, sugar, baking powder, and salt. Drizzle in the avocado oil, and stir until the mixture is crumbly. In a separate bowl, mix together the milk and egg until combined. Stir into the cornmeal mixture, along with the chiles and corn. Prepare a pie pan with cooking spray, and spread the tamale base in. Bake at 350 for 20-25 minutes, or until set.
  5. Remove the base from the oven and let cool for 10 minutes.
  6. Remove the chicken thighs from the simmering liquid, and shred with two forks, or with your mixer. Puree the simmering liquid in a blender, or with a stick blender. Pour some over the base, and spread it around - pizza style.
  7. Pile the chicken on top of the base and sauce. Top that with cheese, and bake at 350 until it is hot, bubbly, and awesome - or about 30 minutes.

Nutrition Information:

Amount Per Serving:Calories: 99999Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 0g

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Chicken Tamale Pie Recipe (9)

Chicken Tamale Pie Recipe (10)

Nicole Johnson

Website

Nicole Johnson, a self-taught expert in grilling and outdoor cooking, launched Or Whatever You Do in 2010. Her blog, renowned for its comprehensive and creative outdoor cooking recipes, has garnered a vast audience of millions. Nicole's hands-on experience and passion for grilling shine through her work. Her husband, Jeremiah Johnson, also plays a pivotal role in recipe development, adding his culinary flair to the mix. Together, they form a dynamic duo, offering a rich and varied outdoor cooking experience to their followers.

Chicken Tamale Pie Recipe (2024)

FAQs

What is tamale pie made of? ›

Tamale pie is thought to have originated in Texas sometime in the 1900s and became popular in high school cafeterias to feed students. Variations may include beef, pork, chicken, chorizo, beans, and cheese with vegetables, cornbread, and/or creamed corn.

Are homemade chicken tamales good for you? ›

Tamales are full of nutrition thanks to their high fiber content, well-rounded macronutrient composition, and micronutrients. Filled varieties in particular make great meals since they're higher in protein. Therefore, they're wonderful foods to incorporate to promote your health.

What are chicken tamales made of? ›

Chicken Tamales Ingredients

Chicken filling: We turn shredded chicken into a thick, savory filling by cooking it with canola oil, flour, chili powder, salt, garlic and pepper. Tamale dough: This savory corn dough is a combination of shortening, chicken stock and masa harina, a flour made from dried nixtamalized corn.

How many calories are in chicken Tamale? ›

NameAmountUnit
Energy215kcal
Protein8.63g
Total lipid (fat)13.69g
Carbohydrates
25 more rows

What is tamale sauce made of? ›

Traditional Tamale Sauce is made from red, dried chilies, garlic, and cumin. It begins by roasting peppers briefly in the oven, followed by a soak in water. Then, the chilies and water are blended into together with spices.

What is tamale dough made of? ›

What Is Masa? Masa para tamales (dough for tamales) is a blend of nixtamalized corn—fresh or dried—with lots of fat for richness, baking powder to leaven and lighten the dough, salt for seasoning, and flavorful broth to bind it all together and hydrate the dough.

What can you substitute for lard in tamales? ›

Vegetable shortening is a meat-free and dairy-free substitute for lard, allowing you to serve tamales to meat eaters and vegans alike. That said, there are other substitutes for lard that will work well in tamale recipes as well, like refined coconut oil, butter, and avocado oil.

Can diabetics eat tamales? ›

“If you know you have high blood pressure or diabetes, you probably shouldn't eat traditional tamales,” Pascoe says. “Instead, I would recommend preparing a dozen or so healthy tamales, which use all of our healthy substitutions.”

How many tamales should you eat a day? ›

tamales have a lot of carbs which turns into sugar so you should probably only have two even though they are really good just be mindful of how many you have,” said Thompson.

What is a common mistake when making tamales? ›

One of the biggest mistakes is not mixing the masa dough long enough; this causes the tamales to fall apart.

What ethnicity eats tamales? ›

While Mexican-style and other Latin American-style tamales are featured at ethnic restaurants throughout the United States, some distinctly indigenous styles also are made. The Choctaw and Chickasaw make a dish called banaha, which can be stuffed or not (plain).

What is a serving size of tamales? ›

Pork Tamale Caloric Content in Different Serving Sizes
Serving SizeCalories
One small tamale (approx. 100g)200 calories
1 medium tamale (approx. 150g)250 calories
1 large tamale (approx. 200g)300 calories
Jan 31, 2024

Are chicken tamales high in sodium? ›

The favorite choice for the term "Tamales" is 1 Tamale with Chicken which has about 360 mg of sodium.

How many calories in a Tamale without meat? ›

Tamale, Plain, Meatless, No Sauce, Mexican Style (1 tamale) contains 17.2g total carbs, 15.1g net carbs, 7.8g fat, 2.8g protein, and 148 calories.

Chicken Tamales Recipe - The Spruce EatsThe Spruce Eatshttps://www.thespruceeats.com ›

Learn how to make chicken tamales from scratch, from the chicken filling to the masa dough to assembly and steaming.
Try these moist Chicken Tamales, full of succulent chicken and green salsa filling. Photos and step-by-step instructions included.
Chicken tamales may feel like a major cooking project, but they deliver major returns. We use homemade chicken stock to infuse the tamale dough with savory flav...

What is a tamale made of? ›

Some tamales are made of a paste of freshly ground corn, while others are made from nixtamalized and dried corn that's then mixed into a dough. Most Mexican tamales contain a savory filling of meat or vegetables, but sweet tamales filled with dried fruit are also popular, and some tamales do not contain filling at all.

What are tamale cakes made of? ›

Prepare the tamale cakes by chopping 1 cup of the frozen corn in a food processor until it's coarsely pureed. Combine pureed corn with softened butter, sugar, and salt. Blend well. Add masa and flour and blend well.

What are sweet tamales made of? ›

Sweet tamales are a Mexican dessert made from a sweet masa corn dough and filled with a variety of fruit, nut and sugary fillings. Common fillings include raisins, pineapples, fruit preserves, cajeta and dulce de leche.

What are vegetable tamales made of? ›

These garden vegetable tamales have the traditional masa dough, but the vegetarian filling is made with fresh corn, tomatoes, green onions, cilantro, and cheese. The smoky corn flavor of the masa dough contrasts nicely with the sweet fresh corn filling.

References

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