This One Pan Citrus Beets Roasted Chickenis an elegant, yet humble and cozy meal. The whole dinner bakes on one sheet pan in just one hour!
this RECIPE
This post is sponsored by Sprouts Farmers Market, all opinions, recipe and photography are my own.
Savory chicken is roasted to perfection with crispy skin and surrounded by delicious citrusy and herby sweet beets, carrots and fennel.
One pan roasted chicken meals are the best! I love how easy they are to throw together. The prep work is always so simple and the cook time is totally hands off! You can't get much better than that.
Roasted chicken is pretty much awesome in general. My family {specifically my kids} goes crazy for crispy roasted chicken skin. That golden, seasoned, salty, crunchy skin is the best.
Add some ROASTED BEETS into the mix, swoon!
Roasted beets are THE best!
I don't know about you, but roasted beets is probably one of my all-time favorite things to roast. They are so delicious! That sweet, earthy goodness, there's just nothing better. Except maybe when it's paired with fresh citrus zest and fresh rosemary.
Herby aromatics plus sweet orange ... so good! These mouthwatering flavors go so well with roasted chicken, beets, carrots and fennel.
This One Pan Citrus Beets RoastedChicken meal is overflowing with lovely flavors and textures, and it's pretty darn beautiful too.
It's one of those meals that you can serve right off of the pan to guests {or your own family} because it's so pretty! Eyes will open so big when they see all of the gorgeous colors staring back at them. You can really feel the LOVE that goes into this meal, even though you don't have to put a lot of work into it.
Trust me, this is one meal that you're going to want to make over and over because it's just so special, so cozy and oh so delicious!
This One Pan Citrus Beets RoastedChicken issuper healthy and full of beautiful, SEASONAL produce! Beets are in season right now so you should totally take advantage of these beauties!
Do you have Sprouts Farmers Markets where you live? They have a wonderful produce department in their stores and beets are in stock now!
Where to Find Sprouts Farmers Markets
Sprouts Farmers Markets are popping up everywhere these days! Right now youcan find them in Alabama, Arizona, California, Colorado, Georgia, Kansas, Missouri, New Mexico, Nevada, Oklahoma, Tennessee, Texas and Utah.
Sprouts Farmers Market is a natural foods grocery store that focuses on healthy habits and a healthy lifestyle. Their store is packed with hundreds of top quality organic Sprouts Brand items, non-GMO, gluten free, Paleo, grass-fed, dairy free andseasonal items.
I love that they're an everyday grocery store with that local home-town feel. Plus they sell so many organic and natural food items, and I'm all about that!
They offer great savings too! If you head over to their site, you can check out their clip and save mobile coupons! How cool is that?!
You can also check out lots of healthy, seasonal and delicious recipes featuring Sprouts Brand products over at their Sprouts Brand blog. Plus check out these other delicious recipes that I've created for Sprouts Farmers Market too:Healthy Orange Cacao Black Bean TacosandHealthy Rice Cake Topping Ideas.
So head to your localSprouts Farmers Marketandgrab some beets, fennel, carrots and chicken! Fit this delicious meal into your monthly dinner planning, and if you're having a small dinner party, this beautiful one pan mealwill be sure to please.
One Pan Citrus Beets Roasted Chicken
Yield: 4 servings
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
This One Pan Citrus Beets Roasted Chicken is an elegant, yet humble and cozy meal. The whole dinner bakes on one sheet pan in just one hour!
Ingredients
- 4 bone-in organic chicken thighs
- 2 tablespoon cold butter (or other healthy fat of choice)
- 1 teaspoon chili powder blend
- 3-4 fresh garlic cloves, minced
- 2 tablespoon minced fresh rosemary
- Zest of 1 small orange
- 4 carrots, peeled and sliced in half lengthwise
- 1 fennel bulb, core removed and chopped into large chunks
- 1 ½ teaspoon sea salt, divided (<-- salt)
- 3 tablespoon butter, melted (or other healthy fat of choice)
- 4 large beets (or 6 small), stems removed, peeled and sliced into ¼” thick rounds
- Juice of half an orange
Instructions
- Preheat the oven to 400 degrees F. Get a large baking pan/sheet ready and set aside.
- Placechickenthighs on baking pan/sheet, spread out at least 3 inches apart. Add ½ tablespoon cold butter to the top of eachchickenthigh. Evenly distribute the chili powder over the tops of thechickenthighs. Set aside.
- In a large mixing bowl, add half of the garlic, half of the rosemary, half of the orange zest, carrots, fennel, ½ teaspoon sea salt and half of the melted butter. Stir to combine and spread out on the baking pan. Add the beets and remaining garlic, rosemary, orange zest and melted butter to the mixing bowl. Sprinkle with ½ teaspoon sea salt and stir to combine. Spread the beets out on baking pan/sheet. Squeeze the juice of half an orange over all of the vegetables. Evenly distribute and sprinkle the remaining ½ teaspoon of sea salt over thechickenthighs. Place baking pan/sheet in preheated oven and bake for 1 hour until vegetables are tender andis cooked chicken through with a golden brown skin.
- Serve immediately.
Notes
My Favorite Chicken: My family loves and uses pasture-raised regenerative chicken from U.S. family run farms, delivered straight to your doorstep, at affordable wholesale prices. Get 20% OFF for Life + Free Shipping for Life + $15 OFF your first box here - no code needed.
Recommended Products
Nutrition Information:
Yield: 4Serving Size: 1
Amount Per Serving:Calories: 105Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 133mgCarbohydrates: 25gFiber: 4gSugar: 17gProtein: 2g
This nutritional information was auto-generated based on serving size, number of servings, and typical information for the ingredients listed. To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circ*mstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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