Crawfish Etouffee Recipe (2024)

This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails smothered in a rich gravy with spices and fresh herbs, served over rice. It's huge on flavor and easy to make. One of our very favorites!

Crawfish Etouffee Recipe (1)

Crawfish Etouffee Recipe

We're cooking up a big pot of warm, comforting Crawfish Etouffee in the Chili Pepper Madness kitchen, my friends. Would you care for a bowl? Come on and join us!

Crawfish étouffée is a simple dish of sweet and meaty crawfish served up in a rich and flavorful gravy that is made from a quick roux. The dish includes the Cajun holy trinity of onions, bell peppers and celery, along with lots of garlic, spicy Cajun seasonings, and fresh chopped herbs.

The name itself, étouffée, is a French term meaning "to smother" which refers to the rich gravy that smothers and surrounds the crawfish.

This is food from the heart, a staple of Louisiana, and with one bite, you'll be hooked for life.

Crawfish Season

Crawfish season in Louisiana typically runs from November through July, depending on the weather. Cooking crawfish is typically done in a boil, like a crawfish boil, with lots of corn and seasonings.

Crawfish today is hugely popular in etouffee, which I know you're going to love.

Let's talk about how to make crawfish etouffee, shall we?

Crawfish Etouffee Recipe (2)

Crawfish Etouffee Ingredients

  • Butter. Or you can use peanut oil or other vegetable oil.
  • All Purpose Flour.
  • Vegetables. Onion, Celery and Bell Pepper (the Cajun Holy Trinity) + Garlic. I like to use jalapeno peppers in place of the bell pepper for some extra heat in my etouffee.
  • Cajun Seasonings. Try my homemade Cajun seasoning blend. Or you can use Creole seasonings orseafood boil seasoning.
  • Cayenne Pepper. Optional, for additional spice factor.
  • Salt and Black Pepper. To taste.
  • Stock. Use either chicken stock, seafood stock, or vegetable stock. Homemade crawfish stock is awesome!
  • Louisiana Crawfish Tails.
  • Fresh Chopped Parsley.
  • For Garnish. Extra chopped parsley, green onions, spicy chili flakes, hot sauce.
  • Cooked Rice. For serving, if desired.
Crawfish Etouffee Recipe (3)

How to Make Crawfish Etouffee - the Recipe Method

Make the Roux. Heat a large pan or pot to medium heat and melt the butter. Add the flour and stir to make a roux. Stir constantly for 5 minutes, or until the roux turns a copper color. Do not let the roux burn. A Dutch oven is great for making etouffee.

See my post on How to Make a Roux.

Crawfish Etouffee Recipe (4)

Cook the Vegetables. Add the onion, bell peppers, celery and garlic. Stir and cook for 5 minutes to soften.

Crawfish Etouffee Recipe (5)

Stock, Seasonings, Simmer. Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, to let the flavors develop. I like to simmer 30 minutes.

Crawfish Etouffee Recipe (6)

Crawfish and Parsley. Add the crawfish tails and warm them through.Remove from heat and stir in the parsley.

Crawfish Etouffee Recipe (7)

Serve the Etouffee. Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes.

Boom! Done! Your crawfish etouffee is ready to serve. Looks so good, doesn't it? Man, we love this recipe. Who doesn't love a tasty etouffee?

Crawfish Etouffee Recipe (8)

Recipe Tips & Notes

  • Raw Crawfish. If using raw crawfish, cook the peeled tails with with the onion, peppers and celery, then continue with the recipe. The tails will cook through during simmering.
  • Extra Ingredients. Bay leaves are a nice flavor addition here. You can also make this recipe with tomatoes for more of a Creole version.
  • Other Proteins. You can make this recipe with other seafood, like fish or shrimp. Try my awesome shrimp etouffee recipe. So good! It's more of a Creole version.

That's it, my friends. I hope you enjoy my crawfish etouffee recipe. Let me know if you make it. I'd love to hear how it turned out for you. Keep it spicy!

Cookbook Recommendation

If you enjoy Louisiana cooking, including Cajun and Creole cuisine, I have found this book very informative with lots of great recipes and techniques.

Crawfish Etouffee Recipe (9)

Try Some of My Other Popular Recipes

  • Shrimp and Grits
  • Cajun Chicken and Sausage Gumbo
  • Creole Chicken and Sausage Gumbo
  • Cajun Pasta with Shrimp and Smoked Sausage
  • Shrimp Creole
  • Cajun Corn Maque Choux
  • Jambalaya Recipe
  • Hoppin’ John
  • Cajun Red Beans and Rice
  • Creole Chicken
  • Chicken Fricassee
  • Boudin Balls
  • Crawfish Boil
Crawfish Etouffee Recipe (10)

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Crawfish Etouffee Recipe (11)

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Crawfish Etouffee Recipe

This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails smothered in a rich gravy with Cajun spices and fresh herbs, served over rice. It's huge on flavor and easy to make.

Save Recipe

Course: Main Course

Cuisine: American

Keyword: bell peppers, cajun, crawfish, roux, spicy

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Calories: 214kcal

Author: Mike Hultquist

Servings: 4

Tap or hover to scale

5 from 38 votes

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Ingredients

  • 4 tablespoons butter or use peanut oil
  • 4 tablespoons all purpose flour
  • 1 medium onion chopped
  • 1 medium bell pepper chopped (I use jalapeno for spicier)
  • 1 stalk celery chopped
  • 4 cloves garlic chopped
  • 2 teaspoons Cajun seasonings or to taste
  • 1 teaspoon cayenne pepper optional, for spicier
  • Salt and pepper to taste
  • 2 cups chicken stock or use seafood stock
  • 1 pound crawfish tail meat par-cooked
  • 1 tablespoon chopped parsley
  • FOR GARNISH: Extra chopped parsley, spicy chili flakes, hot sauce
  • Cooked rice for serving if desired

Instructions

  • Heat a large pan or pot to medium heat and melt the butter.

  • Add the flour and stir to make a roux. Stir continuously for 5 minutes, or until the roux turns a copper color. Do not let the roux burn.

  • Add the onion, peppers, celery and garlic. Stir and cook for 5 minutes to soften.

  • Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Reduce heat and simmer for 20 minutes to let the flavors develop, stirring occasionally.

  • Add the crawfish tails and warm them through.

  • Remove from heat and stir in the parsley.

  • Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes. Don't forget the hot sauce!

Video

Notes

Nutrition facts estimated without rice.

Raw Crawfish. If using raw crawfish, cook the peeled tails with with the onion, peppers and celery, then continue with the recipe. The tails will cook through during simmering.

Nutrition Information

Calories: 214kcalCarbohydrates: 17gProtein: 7gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 52mgSodium: 297mgPotassium: 349mgFiber: 2gSugar: 5gVitamin A: 2122IUVitamin C: 43mgCalcium: 37mgIron: 1mg

Crawfish Etouffee Recipe (12)

Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

NOTE: This recipe was updated on 2/4/22 to include new information and video. It was originally published on 8/2/21.

Crawfish Etouffee Recipe (2024)

FAQs

How do you make crawfish étouffée thicker? ›

Flour: All-purpose flour thickens the étouffée. Tomato sauce: Canned tomato sauce lends even more depth of flavor.

How do you make crawfish étouffée less fishy? ›

My trick for the crawfish tail meat is to add fresh squeezed lemon juice to them before adding into the light roux base with vegetables. That way, if you are introducing yourself to the crawfish world, you won't be put off by the fishy smell. It doesn't take long to make, especially since the roux is light.

Should etouffee be thick or thin? ›

Étouffée is the French word for "smothered," and what it really describes is a Cajun and Creole cooking method in which a protein like shrimp is cooked on the stovetop in a thick, roux-based sauce.

What color should roux be for etouffee? ›

Blond roux is so named because of its light caramel color. It is cooked a bit longer than a white roux to produce a nuttier flavor. Blond roux is used for Velouté and can be substituted in recipes calling for a white roux. Brown roux is the foundation of roux-based New Orleans dishes such as étouffée and gumbo.

How to make etouffee less watery? ›

Sprinkle the flour over the mixture and stir to incorporate and begin cooking the flour. Add some of the stock and continuing stirring until it begins to thicken. Add more stock until you get a stew-like thickness.

How do you get the most flavor in crawfish? ›

After you boil

Seither suggests letting the crawfish soak for at least 30 minutes for flavors to develop. In a process called “killing the boil” or “shocking the crawfish boil,” he suggests cooling down the cooked crawfish with ice and frozen corn to stop the cooking process.

What does it mean when crawfish are mushy? ›

Never eat crawfish meat that is mealy, mushy, easily tears apart or has an off color or flavor. These conditions indicate that the crawfish was dead prior to cooking. Crawfish meat will sometimes darken or turn "blue" when cooked in etouffee or stews. There is really nothing wrong with the meat.

How long to soak crawfish after cooking? ›

Place the crawfish in the strained basket and lower into the boiling/cook pot. As soon as it reaches a boil (about 5-10 min) start a timer for 3 min. Remove the strainer basket from the boiling pot and lower it into the soaking pot (water temp should be around 160 degrees). Soak the crawfish for 20 min.

What makes crawfish taste good? ›

Onions and Garlic

It will add a tastier and stronger taste, which can make it savory and tastier! You can just throw the onion in the seafood boil without cutting it, but you can also cut them in half, chop them, or dice them before adding the crawfish.

How do you thicken étouffée without flour? ›

Using cornstarch to thicken sauce is very similar to using flour, but you need different quantities: Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce.

What if étouffée is too thick? ›

If etouffee is too thick, add ¼ cup more stock. Reduce heat to a simmer, adjust the flavor to taste, add crawfish tails.

Do you use butter or oil for a roux? ›

There's no right or wrong to which fat you use; it just depends on what flavor you want. In a dairy-heavy sauce, like milky béchamel, butter is the common choice (and is also the more common fat in most French roux), while oil is often preferred in Creole and Cajun cooking.

What is the best hot sauce for etouffee? ›

To make my etoufee spicy, I use Louisiana sauce. Louisiana sauce is the best because it has the perfect balance of spicy to acidity, and limited ingredients. I prefer canned tomatoes to fresh because they yield a more velvety result.

What is etouffee sauce made of? ›

What's in an Étouffée Sauce? Étouffée is a type of stew if you want to get technical. It's made with a roux, onion, celery, and bell pepper (the holy trinity), tomato, garlic, hot sauce, and either shrimp, crawfish, or chicken.

Is etouffee Cajun or Creole? ›

Etouffee can be found in both Creole and Cajun cuisine, with slight but important differences in the seasoning and preparation of each version. Creole etouffee uses a traditional French-style roux made from butter and flour while the roux for Cajun etouffee is made with oil, lard, or other animal fats.

How do you thicken Sancocho? ›

The stew should be thick and hearty. If it's not, smash a few root vegetables to thicken it. Serve in generous bowls and top with chopped cilantro.

How do you thicken etouffee without flour? ›

Using cornstarch to thicken sauce is very similar to using flour, but you need different quantities: Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce.

What if etouffee is too thick? ›

If etouffee is too thick, add ¼ cup more stock. Reduce heat to a simmer, adjust the flavor to taste, add crawfish tails.

References

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